Sports Physio & Post-Operative Rehab

A man running on the beach at sunset
A man running on the beach at sunset

Post-Operative Rehabilitation

Structured rehabilitation following:

• ACL reconstruction

• Shoulder stabilisation surgery

• Rotator cuff repair

• Fracture fixation surgery

• Tendon repairs

• Joint replacement surgery

• Hand and wrist surgery

Expert assessment, treatment and rehabilitation for sports injuries and recovery after surgery.

Whether you’re recovering from injury, returning after surgery or looking to get back to the activities you enjoy, Horizon Sports Physio provides personalised rehabilitation focused on movement, strength and long-term recovery.

.Commonly Treated Conditions

• Sports and running injuries

• Knee and hip pain

• Ankle sprains

• Muscle and tendon injuries

• Achilles pain

• Persistent or recurring injuries

. Return to sport rehabilitation

What to Expect

✔ Detailed assessment and clear explanation

✔ Personalised rehabilitation programme

✔ Strength and movement restoration

✔ Return to sport, work and everyday activities

✔ In-person and online appointments

CLIMBING PHYSIO

Specialist assessment, treatment and rehabilitation for climbers.

Specialist climbing injury clinics at The Climbing Hut, Ellesmere Port

Commonly treated issues include:

- Finger pulley injuries

-Tendon irritation and overuse injuries

-Elbow pain

- Shoulder pain and instability

-Wrist injuries

-Foot, ankle and lower limb injuries

-Training load and return-to-climbing guidance

Climbing places unique demands on the fingers, wrists, elbows and shoulders. Whether you are recovering from a recent injury, dealing with a persistent pain or struggling to return to climbing performance, rehabilitation should reflect the specific demands of the sport. Horizon Sports Physio has experience working with climbers since 2018.

Treatment combines detailed assessment, climbing - specific movement screening and structured strength-based rehabilitation to help you return to climbing with confidence.

SPECIALIST HAND THERAPY AND UPPER LIMB REHABILITATION.

Hand and upper limb problems can have a significant impact on work, sport and everyday activities. Whether you are recovering from injury, surgery or dealing with persistent pain.

Horizon Sports Physio combines specialist hand therapy expertise, detailed assessment and structured rehabilitation to help you regain movement, strength and confidence.

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Commonly treated conditions:

  • Hand and finger injuries

  • Wrist pain and instability

  • Fracture rehabilitation

  • Post-operative rehabilitation

  • Tendon and overuse injuries

  • Tennis and golfer’s elbow

  • Shoulder pain and instability

  • Rotator cuff pain

  • Frozen shoulder

Specialist assessment, treatment and rehabilitation for hand, wrist, elbow and shoulder injuries and conditions

Specialist treatment may include:

  • Bespoke splinting

  • Kinesiology taping.

  • Scar management

  • Manual therapy and massage.

  • Progressive exercise rehabilitation

  • Return to Sport rehabilitation

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